Amount of Magnesium, Mg in Snacks, tortilla chips, unsalted, white corn

Snacks

In 100 g (Grams) of Snacks, tortilla chips, unsalted, white corn there is 146 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Snacks, tortilla chips, unsalted, white corn.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Snacks, tortilla chips, unsalted, white corn

Snacks, tortilla chips, unsalted, white corn is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, unsalted, white corn are listed below.

Water	2.09 g	2.09%
Energy (calorie)	503 kcal
Energy (joule)	2103 kJ
Protein	7.79 g	7.79%
Total lipid (fat)	23.36 g	23.36%
Ash	1.44 g	1.44%
Carbohydrate, by difference	65.32 g	65.32%
Fiber, total dietary	5.3 g	5.3%
Sugars, total	1 g	1%
Sucrose	0.85 g	0.85%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	6.75 g	6.75%
Calcium, Ca	174 mg	0.17%
Iron, Fe	2.32 mg
Magnesium, Mg	146 mg	0.15%
Phosphorus, P	200 mg	0.2%